UPSHIFT YOUR LIFE AT EVERY LEVEL
Adele from the WOWbeing Weekly has offered to GIFT a space for one of her magical week long yoga retreats to a member from the Whole Lotta Life Foundation!!
raglan, new zealand 16 - 22 january
Your week includes:
The nuts and bolts of how to cultivate a consistent daily yoga and meditation practice (including sequencing and seasonal routines), and how to integrate yoga practices into every aspect of your life
Anatomy of asana and movement to awaken greater potential and transform patterns that keep you
stuck – in practice and in life
Desire Mapping level 1 and level 2: getting clear on how you want to feel in life, illuminating intentions for 2016 and setting goals with soul
Dharma talks (life purpose) and new ways to look at those big life questions
Ample opportunities to explore NZ native bush, volcanic coastline and salty waves (and famous surf breaks!).
In addition to the above, your week includes:
7 days and 6 nights in up-cycled eco accommodation
Bountiful vegetarian breakfasts and lunches each day
Welcome dinner on the first night together, and a closing dinner celebration on the last night together, with the other nights giving you opportunity to explore the town
All course materials and equipment for yoga
All taxes and gratuities covered
Additional treats, tools, deep belly laughs and a sparkle in your eye.
If you're interested in attending this retreat or your keen to nominate someone you know would benefit hugely from the opportunity, please fill out the details below:
*Please note, travel to the retreat is not covered and the recipient is also responsible for 4 dinners while attending the retreat.