Smoothie Recipe - Super Nutrient Blend

This recipe is perfect for when you're not feeling too good and eating a full meal seems overwhelming or when you just want to give your body a nutrient packed treat.  It's easy and delicious!

Blend Together:

  • 1 Cup of Frozen Berries
  • 1 Medium Banana
  • 1 Handful of Fresh Spinach
  • 1-2 Tbs of Nut Butter (peanut or almond butter)
  • 1 Ripe Avocado
  • Water


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There isn't a wasted ingredient in this smoothie.  Your berries are packed with antioxidants, the banana is mineral rich, the spinach is a super green packed full of vitamins, nut butter gives you a protein kick and the avocado gives you a dose of good fats.  It's all real food and it's all good for you!  YUM!